know . be . love
Honour Your Body, Transform Your Life
​Helping You Create Optimal Health, Vitality and a Life You Love
Hi!
I'm Zenith
I coach women in natural wellness and transformation, helping you embody the mind-body connection and harness your inner wisdom. I guide you to transform life challenges, self-doubt, and uncertainty into understanding, self-trust, and clarity so you can create optimal health, vitality and live a life you love.
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Your body has an incredible capacity to transform in an environment congruent with healing, while your mind, values, and perceptions govern how you experience life.
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Through my coaching, I help you understand the root cause of your symptoms, challenges, or imbalances, empowering you to create a life aligned with what truly matters.
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At the core of my work are the 7 Principles of Health, the fundamental laws that govern transformation and optimal well-being.
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I use a holistic method that integrates mindset, physiology, emotions, and natural wellness principles. This method incorporates iridology and sclerology, guiding women reconnect with their body's innate wisdom and understand the meaningful messages behind symptoms - feedback revealing not just where the body is under duress, but why.
Inspired by my own journey of recovery, nourishment, and physical renewal, this approach addresses the mental, emotional, and metaphysical connections reflected in their bodies, enabling conscious choices that align with one's highest well-being.
Work With Me
FOR YOU IF YOU WANT TO:
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Understand WHY you're experiencing symptoms, imbalances, or challenges
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Transform life challenges, self-doubt, and uncertainty into clarity and self-trust
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Discover how your mind and body are intrinsically connected
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Learn how to heal and transform yourself from within
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Create optimal health and live a life you love
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Increase your vitality, energy, and natural resilience
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Reconnect with your inner wisdom and authentic self
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Live in alignment with your highest values
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Truly know yourself, be yourself, and love yourself
choose your investment
Your 12-Week Personalised Coaching Journey to align your mind, body, and inner wisdom.
​Learn to honour your body, transform your life, create optimal health, vitality and a life you love
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The Embodied Way
Empowered Growth
YOU MAY FEEL AT THE END OF WORKING WITH ME:
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Self-Trust instead of self-doubt
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Clarity instead of uncertainty
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Vitality and optimal health
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Connected with yourself and your purpose
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Confident in your body's wisdom
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Balanced in mind, emotions, and body
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Authentic in your daily life
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Inspired to live fully
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Empowered to make conscious choices
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Ready to live a life you love
“Your input has made my experience far more productive and achievable than I would have thought feasible. In all honesty, you saved my life."
Mark
"My single biggest struggle within comes from not knowing where to start & what to focus on to achieve my goals. Focusing on the foundational principles & creating habits is what has created the real direction & balance for me."
Elizabeth
“Zenith taught me a way of being. Doing this has fostered breakthroughs in all areas of my life; so grateful.”
Andrea
“I started working with Zenith after years of failing to play my top game with the state amateur Rugby team due to chronic injuries. Through her coaching i was able to heal my mind & body. Plus I became faster, more agile and increased my lean muscle mass. Her foundational thinking & attention to detail is what separates the good from the great.”
Alex
Get Inspired
WHAT OTHERS HAVE SAID